Healthy Bridal Shower Food
Healthy bridal shower food is something that many showers incorporate into the shower today, for many reasons. The first reason is everyone likes good food but it is also that people are trying to eat better today. There is also the guest’s that are on special diets that will need to be considered, like the person that is a diabetic. Healthy bridal shower food does not mean boring foods, it means skip the chips and dip and opt for a fresh fruit arrangement.
The first thing that will need to be determined when planning to have healthy bridal shower food is what type of meal it will be, whether it will be a hot lunch, a brunch, a cold buffet or a light snack. The brunch is one of the easy meals that will not need much change made to make it healthy foods, because this is usually omelets and fresh fruit that is served. The light snack at the bridal shower is one that definitely will need changes made, because this normally is chips, pretzels and other snack foods. Instead this can consist of a variety of fresh cut fruits, cheeses and crackers. There can be fresh shrimp, along with raw vegetables and dip for snacks that will add some style to the bridal shower that has snacks rather than a meal but it will be healthy bridal shower foods. The hot lunch can be a choice of steamed fish or chicken, along with a dish like string beans with slivered almonds. This will keep the food healthy and at the same time keep it within a reasonable budget. The cold buffet is another bridal shower food that will need changes, because it often uses cold lunch meat, unless this is meats prepared by a caterer or at home, lunch meat from the deli is filled with sodium and other things that are not so healthy. This can be changed to finger sandwiches that are filled with chicken salad, cucumber, walnut mixed cream cheese and fresh fruits can be available and pastries.
There are some bridal showers that have coffee and cake as their offering of food, this can be changed some to make it healthy bridal shower foods, there can be replacement sugar offered and instead of cake fruit tarts or fruit pie can be offered. This is a refreshing snack rather than the usual cake with icing that is too sweet and tarts or fruit pastries can be more elegant and do not cost any more than a special designed cake.
It is also important to know how the foods are prepared, including any oil used, since there are people highly allergic to peanut oil. The menu is important for healthy eating and replacing the bad foods with good foods does not take away from the taste or appearance of the food, even when using a catering service. It is important for the person setting up the bridal shower to go over the menu with the catering service and taste samples to ensure the food tastes and looks good. Other food allergies need to be considered when planning a bridal shower and when focusing on healthy bridal shower foods sugar and preservatives need to be added to the list.
Healthy bridal shower foods are extremely easy when the junk food is left off the list; they can be replaced with fresh fruits and vegetables, cheeses and can even make the bridal shower more memorable. These are changes that are refreshing to most people and give people on special diets a chance to have options they can eat, where the standard chips and dip would leave them out.